One-on-One Training.
What to expect.
I believe in the power of listening to your body which translates into listening to your well-being. It can be learned by even the most non-body-conscious person. It’s all about checking in with yourself consistently and knowing how hard your body can be pushed. Listen to your body for few injuries and greater progress.
Training with me is simple: functional workouts that help you move and feel better in your everyday life. Your individual training session is curated in response to your fitness goals, what your body is capable of doing, and how much you are willing to push yourself harder.
My approach is nothing less than positive. I believes that workouts should be fun, exciting and make you want to keep going. Every minute of your training session is calculated to give you the best output. There will be days when you want to just give up, but that is where I come in. I’ll be right beside you, encouraging you to pushing you to your physical and mental limits.
A training session with me will leave you excited for the next one. Book your session below.
Pricing
free
Initial Consultation
15-30-minute session where we will discuss or discover your fitness goals and set metrics prior to hitting the training mat with your trainer.
*please inquire
Monthly Online Coaching
4-week custom-designed program. Track your progress and metrics online as well as direct messaging and accountability with your trainer through TrueCoach.
$50
Consultation & Initial Session
45-to-60-minute session will discuss or discover your fitness goals, set metrics and tailor an initial workout to see where you are at in your fitness journey. It’s a judgement-free zone and the perfect way to get to know your trainer.
starting from $60
Virtual Personal Training (60-Minute Session)
A complete hour of curated workouts to work towards your fitness goals with a custom program based on your personal equipment. Meet virtually with your trainer via Zoom or FaceTime. In each session, your metrics will be recorded in order to help you level up for future sessions. It’s always a judgement-free, positive zone.
starting from $100
Personal Training (60-Minute Session)
A complete hour of curated workouts to work towards your fitness goals. Meet in an environment selected by you and your trainer. In each session, your metrics will be recorded in order to help you level up for future sessions. It’s always a judgement-free zone. Progress is progress - it will always be positive. Priced on a sliding scale depending on sessions/week.
starting from $120
Semi Private/Small Group Training (60-Minute Session)
A complete hour of curated workouts with you and 1 to 2 buddies to work towards your fitness goals together. Meet in an environment selected by you and your trainer. In each session, your metrics will be recorded in order to help you level up for future sessions. It’s always a judgement-free zone. Progress is progress - it will always be positive. Priced on a sliding scale depending on sessions/week.